All About Me
Amy Tryggestad

I love birth. The bumps, the babies, the hormones & the absolute amazement at what a woman's body is capable of doing. After the birth of my daughter in 2021 I knew that birth work was my life's purpose and there is nothing I love more than supporting women and holding this sacred space for them & their families at such a monumental time in their lives.

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​As your Doula, my goal is to make you feel empowered, educated & prepared as you walk your prenatal & birth journey. My goal is NOT to replace your partner or support team during your birth, but to also empower them alongside you. I will be with you every step of the way.

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My absolute favorite thing about being a Doula is seeing the "we did it" look a Mom gives her newborn baby  as she holds them for the first time earth-side.

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I have 3 children of my own, and my husband, Tanner, is a Chiropractor who cares for many prenatal women, families and young kids. I wear my Hockey Mom badge proudly, love a good podcast, and enjoy gardening and baking from scratch in my free time. I believe God created each Mother perfectly to birth their baby!​